Stay on Track with Ongoing Support

Started strong but struggling to maintain momentum? Life threw you a curveball and you need to adjust your approach? Feeling stuck or unsure about your next steps? Follow up support is just what you need.

Follow-Up Coaching

Follow-Up Coaching Session

Price: $117 AUD

Duration: ⏱️ 45 Minutes

Ongoing support to help you stay consistent, troubleshoot challenges, and continue building the habits that support your goals.

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  • What's included

    Guidance as your body and lifestyle needs shift.

  • What's included

    Adjustments to your personalised plan.

  • What's included

    Support with emotional eating, cravings, and mindset.

  • Perfect For

    Women who've had an initial consultation and want continued expert support to navigate challenges and stay accountable.

About Radka

It wasn’t until I became pregnant with my daughter at 31 that everything shifted. For the first time, I wanted to nourish my body — not to change it, but to strengthen it. That moment sparked a passion in me that led from health coaching through to completing my Bachelor’s degree in nutrition.

Now, with years of study and lived experience behind me, my mission is simple:
- To help women stop food noise.
- To feel confident, vibrant, and strong at every stage of life.
-To replace “diet rules” with practical tools that actually work.

Read more about Radka

Services

  • 1:1 NUTRITION COACHING SESSIONS

    INITIAL 1:1 ONLINE CONSULTATION

    60 MINUTES

    $167 AUD

    A supportive deep-dive session to understand your challenges, your goals, and what’s been holding you back.
    Together, we’ll map out a realistic, personalised plan to help you move forward with clarity and confidence.

    Perfect for:
    Women wanting expert guidance, clarity, and a clear strategy — without committing to a full program yet.

  • FOLLOW-UP COACHING SESSION

    Walk away with actionable next steps tailored specifically to you

    45 MINUTES

    $117 AUD

    Ongoing support to help you stay consistent, troubleshoot challenges, and continue building the habits that support your goals.

    Includes:

    Adjustments to your personalised plan

    Support with emotional eating, cravings, and mindset

    Guidance as your body and lifestyle needs shift

  • 12 WEEK PROGRAM

    A program designed to finally get you to your goals and tackle the challenges holding you back

    Weekly coaching calls that keep you moving forward, plus messages support if needed.

    Personalised strategies made for your needs and lifestyle

    1:1 accountability and support

    $1497 upfront or

    Deposit $297 and then $100 a week

Book a discovery chat

Book a consultation