Stay on Track with Ongoing Support

If you’ve started strong but feel your progress slipping, or you’re unsure how to navigate challenges along the way, follow-up sessions provide the guidance, accountability, and support you need to stay aligned and keep progressing.

Follow-Up Coaching

Follow-Up Coaching Session

Price: $117 AUD

Duration: ⏱️ 45 Minutes

Ongoing support to help you stay consistent, navigate challenges, and continue making progress with confidence.

These sessions are designed to build on your initial consultation refining your plan, adjusting your approach as needed, and keeping you accountable as your lifestyle and needs evolve.

Whether you need guidance through a plateau, support during a busy season, or simply a space to check in and stay on track, you’ll have expert support every step of the way.

Perfect for women who want continued guidance, accountability, and personalised support as they implement lasting change.

Book your follow-up session and stay supported, focused, and moving forward.

  • What's included

    Guidance as your body and lifestyle needs shift.

  • What's included

    Adjustments to your personalised plan.

  • What's included

    Support with emotional eating, cravings, and mindset.

  • Perfect For

    Women who've had an initial consultation and want continued expert support to navigate challenges and stay accountable.

About Radka


It wasn’t until I became pregnant with my daughter at 31 that everything shifted. For the first time, my focus moved away from shrinking my body and towards nourishing it, supporting both my health and hers. That moment sparked a passion in me that led from bookkeeping through to health coaching and later completing my Bachelor’s degree in nutrition.

Now, with years of study and lived experience behind me, my mission is simple:

  • To help women break free from food noise

  • To feel confident, vibrant, and strong at every stage of life

  • To replace “diet rules” with practical tools that actually work

  • 1:1 NUTRITION COACHING SESSIONS

    INITIAL 1:1 ONLINE CONSULTATION

    60 MINUTES

    $167 AUD

    A supportive deep-dive session to understand your challenges, your goals, and what’s been holding you back.
    Together, we’ll map out a realistic, personalised plan to help you move forward with clarity and confidence.

    Perfect for:
    Women wanting expert guidance, clarity, and a clear strategy — without committing to a full program yet.

  • FOLLOW-UP COACHING SESSION

    Walk away with actionable next steps tailored specifically to you

    45 MINUTES

    $117 AUD

    Ongoing support to help you stay consistent, troubleshoot challenges, and continue building the habits that support your goals.

    Includes:

    Adjustments to your personalised plan

    Support with emotional eating, cravings, and mindset

    Guidance as your body and lifestyle needs shift

  • 12 WEEK PROGRAM

    A program designed to finally get you to your goals and tackle the challenges holding you back

    Weekly coaching calls that keep you moving forward, plus messages support if needed.

    Personalised strategies made for your needs and lifestyle

    1:1 accountability and support

    $1497 upfront or 3 payments of $499

Book a discovery chat