12 week coaching program

Personalised guidance that honours your unique story, lifestyle, and goals—without the overwhelm or restrictive rules.

1:1 Nutrition Coaching

Initial Online Consultation

Investment $167 AUD

Duration: ⏱️ 60 Minutes

A supportive deep-dive session to understand your challenges, your goals, and what's been holding you back. Together, we'll map out a realistic, personalised plan to help you move forward with clarity and confidence.

Perfect For: Women wanting expert guidance, clarity, and a clear strategy—without committing to a full program yet.

  • Compassionate Support

    A safe, judgment-free space to share your story and be truly heard

  • Clear Strategy

    Walk away with actionable next steps tailored specifically to you

  • Expert Guidance

    Professional insights to break through what's been holding you back.

  • Sustainable Approach

    No restrictive rules—just realistic solutions that fit your life

About Radka

It wasn’t until I became pregnant with my daughter at 31 that everything shifted. For the first time, I wanted to nourish my body — not to change it, but to strengthen it. That moment sparked a passion in me that led from health coaching through to completing my Bachelor’s degree in nutrition.

Now, with years of study and lived experience behind me, my mission is simple:
- To help women stop food noise.
- To feel confident, vibrant, and strong at every stage of life.
-To replace “diet rules” with practical tools that actually work.

Services

  • 1:1 NUTRITION COACHING SESSIONS

    INITIAL 1:1 ONLINE CONSULTATION

    60 MINUTES

    $167 AUD

    A supportive deep-dive session to understand your challenges, your goals, and what’s been holding you back.
    Together, we’ll map out a realistic, personalised plan to help you move forward with clarity and confidence.

    Perfect for:
    Women wanting expert guidance, clarity, and a clear strategy — without committing to a full program yet.

  • FOLLOW-UP COACHING SESSION

    Walk away with actionable next steps tailored specifically to you

    45 MINUTES

    $117 AUD

    Ongoing support to help you stay consistent, troubleshoot challenges, and continue building the habits that support your goals.

    Includes:

    Adjustments to your personalised plan

    Support with emotional eating, cravings, and mindset

    Guidance as your body and lifestyle needs shift

  • 12 WEEK PROGRAM

    A program designed to finally get you to your goals and tackle the challenges holding you back

    Weekly coaching calls that keep you moving forward, plus messages support if needed.

    Personalised strategies made for your needs and lifestyle

    1:1 accountability and support

    $1497 upfront or

    Deposit $297 and then $100 a week

Book a discovery chat